Amount of nutrients in 100 g (grams) of Pasta mix, classic beef, unprepared.
| Nutrient | Amount and Unit | Percentage |
Water
|
8.58 g
|
8.58%
|
Energy (calorie)
|
354 kcal
|
|
Energy (joule)
|
1482 kJ
|
|
Protein
|
12.32 g
|
12.32%
|
Total lipid (fat)
|
1.78 g
|
1.78%
|
Ash
|
5.12 g
|
5.12%
|
Carbohydrate, by difference
|
72.2 g
|
72.2%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
4.95 g
|
4.95%
|
Sucrose
|
0.4 g
|
0.4%
|
Glucose (dextrose)
|
0.1 g
|
0.1%
|
Fructose
|
0.08 g
|
0.08%
|
Lactose
|
0 g
|
|
Maltose
|
4.37 g
|
4.37%
|
Galactose
|
0 g
|
|
Starch
|
57.23 g
|
57.23%
|
Calcium, Ca
|
21 mg
|
0.02%
|
Iron, Fe
|
2.71 mg
|
|
Magnesium, Mg
|
39 mg
|
0.04%
|
Phosphorus, P
|
127 mg
|
0.13%
|
Potassium, K
|
342 mg
|
0.34%
|
Sodium, Na
|
1537 mg
|
1.54%
|
Zinc, Zn
|
0.99 mg
|
|
Copper, Cu
|
0.163 mg
|
|
Manganese, Mn
|
0.657 mg
|
|
Selenium, Se
|
43.2 µg
|
|
Vitamin C, total ascorbic acid
|
2.6 mg
|
|
Thiamin
|
2.36 mg
|
|
Riboflavin
|
0.423 mg
|
|
Niacin
|
5.24 mg
|
0.01%
|
Pantothenic acid
|
0.57 mg
|
|
Vitamin B-6
|
0.133 mg
|
|
Folate, total
|
127 µg
|
|
Folic acid
|
101 µg
|
|
Folate, food
|
25 µg
|
|
Folate, DFE
|
197 µg
|
|
Choline, total
|
5.2 mg
|
0.01%
|
Betaine
|
8.6 mg
|
0.01%
|
|
Vitamin B-12
|
0.01 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
1 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
1 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.33 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0.15 mg
|
|
Tocopherol, gamma
|
0.26 mg
|
|
Tocopherol, delta
|
0 mg
|
|
Tocotrienol, alpha
|
0.08 mg
|
|
Tocotrienol, beta
|
0.96 mg
|
|
Tocotrienol, gamma
|
0 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
0.3 µg
|
|
Fatty acids, total saturated
|
0.439 g
|
0.44%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0.005 g
|
|
10:0 decanoic, capric fatty acid
|
0.019 g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.004 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.002 g
|
|
15:0 monounsaturated fatty acid
|
0.005 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.28 g
|
0.28%
|
17:0 heptadecanoic, margaric fatty acid
|
0.002 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.11 g
|
0.11%
|
20:0 eicosanoic, arachidic fatty acid
|
0.004 g
|
|
22:0 saturated fatty acid
|
0.005 g
|
|
24:0 saturated fatty acids
|
0.004 g
|
|
Fatty acids, total monounsaturated
|
0.501 g
|
0.50%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.002 g
|
|
16:1 cis monounsaturated fatty acid
|
0.002 g
|
|
16:1 t monounsaturated fatty acid
|
0 g
|
|
|
17:1 monounsaturated fatty acid
|
0 g
|
|
18:1 undifferentiated
|
0.49 g
|
0.49%
|
18:1 cis
|
0.403 g
|
0.40%
|
18:1 trans
|
0.088 g
|
0.09%
|
20:1 eicosenoic, gadoleic
|
0.009 g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
22:1 c saturated fatty acid
|
0 g
|
|
22:1 t saturated fatty acid
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.808 g
|
0.81%
|
|
18:2 undifferentiated
|
0.768 g
|
0.77%
|
18:2 n-6 c,c
|
0.75 g
|
0.75%
|
18:2 conjugated linoleic acid (CLAs)
|
0 g
|
|
18:2 t not further defined
|
0.018 g
|
0.02%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.039 g
|
0.04%
|
18:3 n-3 c,c,c (ALA)
|
0.039 g
|
0.04%
|
18:3 n-6 c,c,c
|
0 g
|
|
18:3i
|
0 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
|
20:2 n-6 c,c
|
0.001 g
|
|